At the heart of a fit and active lifestyle. Cardio and weight training. Indoor saltwater pool. Full schedule of fitness classes including yoga, cycling, kettle bell and cardio tennis. Massage. Hot Tub. Steam Rooms. Hours: 6am-8pm daily 802-297-4230Stratton Training and Fitness Center Update: In an effort to be more "green", we've installed one water fountain and are beginning the work on the second at the Sports Center. These are taking the place of our commercial water coolers you see around the facility.
Join Stratton's very own Mini Master's swim group on Monday, Wednesday and Friday mornings at 7:30am. Classes average 1 mile of swimming over 60 minutes and include warmup, technique-based drills, a main aerobic set and cool down. Mini Master's is geared toward beginner-intermediate swimmers; Masters toward the advanced, independent swimmers (available upon request at 6am).
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