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Core Awareness Training Center

Jonathan Bischof is the Director and Head Trainer and is certified by the National Strength and Conditioning Association( NSCA). He is also the only certified Functional Movement Specialist (FMS) in the State of Vermont. His program features the use of Russian Kettle Bells and other challenging functional training tools.

Jonathan is a widely recognized strength and mobility expert training skiers, golfers, tennis players, snow boarders, soccer players and others. No matter what the age, ability and need there is a program to make you healthier and more fit. Cutting edge, result driven exercise are the standards of the Core Awareness Training program. Areas of expertise include Pre Season Conditioning, Post Injury Reconditioning, Fat Reduction / Weight Loss, Mobility Skills, Strength Development and Fit Start for beginners.

When it come to a Better Body for Life the Core Awareness Training Center will get you there

To make an appointment with Jonathan, call 802.874.4179 or email

Rates:

One Hour Private $95
One Half Hour Private $50
Functional Movement Screening $95
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65 Open Trails
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# Open Lifts: 5
# Open Trails: 65
# Groomed Trails: 51
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Hours of Operation:
8:30am - 4pm
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