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Dec. 28, 2016

The State of flow
The State of Flow with Live Acoustics from Ubuntu
Discover new ways to access a state of flow in your practice and within your life in this skillfully sequenced vinyasa practice for all levels . "Flow … can be experienced whenever there is total, uninhibited, unconflicted participation in the moment you are in - when you are wholeheartedly present with whatever you are doing". Erich Schiffmann.

Limited spaces are available for this class. Advance reservations are recommended.

Price: $25 per person
  • Time

    10:00 AM — 11:30 AM

  • Location

    Living Room at Black Bear Lodge