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Massage Therapy

The Stratton Training and Fitness Center offers a wide variety of massage modalities. You will be in good hands with our therapists. Massages are available in 25, 50, or 75 minutes unless otherwise noted.  For reservations, call 802-297-4230.

Our mission is to provide the best massage and bodywork treatments designed to enhance all levels of athletic performance. Whether you are a world class athlete, weekend warrior or in need of letting go of your busy life stresses, the talented massage therapists of the Stratton Training and Fitness Center (STFC) will help you reach your goals.

Massage and Bodywork Offerings:

Swedish
- Focuses on both physical and mental relaxation while increasing circulation and reducing stress. Good for all ages. Prices: $75 for 25mins. - $125 for 50mins. - $165 for 75mins. - $195 for 90mins.

Deep Tissue - Targets acute tension areas in the body. Focusing on easing pain and tension. Great for after a day on the slopes or a fitness class. Prices: $135 for 50mins - $175 for 75mins. - $205 for 90mins.

Sports
- A combination of massage and stretching techniques to increase flexibility and prevent workout and competition injuries. Also eliminates muscle soreness and aid in recovery. Prices: $85 for 25mins. - $135 for 50mins. - $175 for 75mins.

Therapeutic - Manipulation of the soft tissue to aid in the healing process post injury or surgery or for chronic pain sufferers. Prices: $175 for 75mins.

Prenatal - An adaption of Swedish Massage techniques for the safety of mother and child. Focuses on the special needs and tensions that occur during pregnancy. Prices: $135 for 50mins.

Cranial Sacral Therapy - Gentle manipulation of the cerebral spinal fluid that creates deep relaxation. Can be done fully clothed or added onto other massages. A safe alternative to pregnancy or therapeutic massage. Prices: $85 for 25mins. - $135 for 50mins.

Reiki -
The ancient Japanese art of channeling "Ki" universal energy. to aid in healing and relaxation. Can be done fully clothed or added onto other massages. A safe alternative to pregnancy or therapeutic massage. Prices: $85 for 25mins. - $135 for 50mins.

Chair
- A fully clothed massage for quick relief of upper body tensions. 15mins for $20

Please note that all minors receiving massage/bodywork services must be accompanied by an adult during their treatment.

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Weather

Season TTL
Conditions: Machine Groomed
Base
Partly Cloudy
10 Open Lifts
90 Open Trails
Weather Report
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Snow

Last 24 Hrs
Last 48 Hrs
Last 72 Hrs
Last 7 Days
Season Total:
Snow Base:
Conditions: Machine Groomed
Lift & Trail Report

Weather

Base
Chance of Precipitation: 20%
Wind:
Tue Jan 27: Snow / High: / Low:
Wed Jan 28: Partly Cloudy / High: / Low:
Thu Jan 29: Mostly Cloudy / High: / Low:
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Updates

# Open Lifts: 10
# Open Trails: 90
# Groomed Trails: 68
Open Terrain:
Hours of Operation:
8:30am - 4pm
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