Sports Center Class Schedule |
Class Schedule January 30 through February 11, 2012
**Please note that at least 3 participants must be signed up 2 hours in advance in order to guarantee that class will be held (excluding tennis).**
Monday, January 30th
• 7:00am Silent Flow Yoga with Sally
• 8:00am Indoor Cycling / Interval Training with Polly
• 8:00am Power Vinyasa Yoga with Sally
• 9:15am Vinyasa Flow with Polly
• 11:00am Indoor Cycling with Mary
• 11:30am Intermediate Yoga with Melanie
• 12:30am 30 Minute Abs wth Mary
• 1:00pm Beginner Yoga with Melanie
• 1:30pm Skills Thrills and Drills Tennis Clinic with Scott $30
• 4:15pm Short and Sweet Cycling with Amanda
• 5:30pm Pilates with Susan W.
• 6:30pm Yoga with Susan W.
Tuesday, January 31st
• 7:00am Endurance Fat Burner Cycling with Polly
• 8:00am Yoga with Lynne
• 8:15am Indoor Cycling with Lisa
• 9:00am Advanced Kettlebell with Jonathan (pre-req required)
• 11:30am Gentle Yoga with Billy
• 3:45pm Indoor Cycling with Devon
• 4:00pm Power Vinyasa Yoga with Sally
• 4:00pm Water Aerobics with Arvin
• 4:30pm Indoor Cycling with Devon
Wednesday, February 1st
• 8:30am Yoga with Kristi
• 9:00am Cardio Tennis
($20 Guest; $10 Member)
• 9:00am Advanced Kettlebell with Jonathan (pre-req required)
• 10:00am Power Vinyasa Yoga with Sally
• 11:30am Vinyasa Yoga Basics with Sally
• 4:00pm Basic Yoga with Polly
• 4:15pm Short and Sweet Cycling with Amanda
• 5:30pm Indoor Cycling with Tom
Thursday, February 2nd
• 8:00am Indoor Cycling with Lisa
• 9:00am Yoga with Lynne
• 11:00am Indoor Cycling with Mary
• 12:30am 30 Minute Abs with Mary
• 4:00pm Indoor Cycling with Nancy
Friday, February 3rd
• 8:30am Yoga with Kristi
• 10:30am Skills, Drills n Thrills Tennis Clinic with Billy $30
• 11:30am Beginner Yoga with Erin
• 4:15pm Yoga with Billy
• 5:30pm Indoor Cycling with Tom
• 5;45pm Restorative Yoga with Erin
Saturday, February 4th
• 9:00am Indoor Cycling/Interval Training with Polly
• 9:00am Cardio Tennis ($10Member; $20 Guest)
• 10:15am Power Vinyasa Yoga with Polly
• 1:00pm Kickboxing with Nicki
• 2:00pm Pi-Yo with Nicki
• 3:00pm Indoor Cycling with Robyn
• 4:00pm Indoor Cycling with Robyn
• 5:00pm Cardio Tennis($10 Member; $20Member)
Sunday, February 5th
• 8:00am Indoor Cycling with Tricia
• 9:00am Indoor Cycling with Tricia
• 9:00am Cardio Tennis
• ($20 Guest; $10 Member)
• 10:00am Zumba with Laura
• 11:00am Hatha Yoga with Laura
• 4:00pm Indoor Cycling with Lisa
Monday, February 6th
• 8:00am Indoor Cycling / Interval Training with Polly
• 9:15am Vinyasa Flow with Polly
• 11:00am Indoor Cycling with Mary
• 11:30am Intermediate Yoga with Melanie
• 12:30am 30 Minute Abs with Mary
• 1:00pm Beginner Yoga with Melanie
• 1:30am Skills, Drills n Thrills Tennis Clinic with Scott $30
• 4:15pm Short and Sweet Cycling with Amanda
• 4:15pm Meditation with Lynne
• 5:30pm Pilates with Susan W.
• 6:30pm Yoga with Susan W.
Tuesday, February 7th
• 7:00am Endurance Fat Burner Cycling
• with Polly
• 8:00am Restorative Yoga with Lynne
• 8:15pm Indoor Cycling with Lisa
• 9:00am Advanced Kettlebell with Jonathan (pre-req required)
• 12:00pm Indoor Cycling & Strength Training with Lia
• 3:45pm Indoor Cycling with Devon
• 4:30pm Indoor Cycling with Devon
Wednesday, February 8th
• 8:00am Indoor Cycling with Lia
• 9:00am Cardio Tennis
($20 Guest; $10 Member)
• 9:00am Advanced Kettlebell with Jonathan (pre-req required)
• 4:00pm Basic Yoga with Polly
• 5:30pm Indoor Cycling with Tom
Thursday, February 9th
• 8:00am Yoga with Lynne
• 8:00am Indoor Cycling with Lisa
• 11:00am Indoor Cycling with Mary
• 11:30am Beginner Yoga with Melanie
• 12:30am 30 Minute Abs with Mary
Friday, February 10th
• 8:00am Indoor Cycling/Strength Training with Polly
• 8:30am Yoga with Kristi
• 9:30am Vinyasa Flow Yoga with Polly
• 10:30am Skills, Drills n Thrills Tennis Clinic with Billy $30
• 11:30am Beginner Yoga with Erin
• 5:30pm Indoor Cycling with Tom
• 5:45pm Restorative Yoga with Erin
Saturday, February 11th
• 9:00am Indoor Cycling and Interval Training with Polly
• 9:00am Cardio Tennis ($10Member; $20 Guest)
• 10:15am Power Vinyasa Yoga with Polly
• 1:00pm Kickboxing with Nicki
• 2:00pm Pi-Yo with Nicki
• 4:00pm Zumba with Laura
• 5:00pm Hatha Yoga with Laura
• 5:00pm Cardio Tennis($10 Member; $20Member)
Sunday, February 12th
• 8:00am Indoor Cycling with Tricia
• 9:00am Indoor Cycling with Tricia
• 9:00am Cardio Tennis
• ($20 Guest; $10 Member)
• 11:00am Zumba with Laura
• 12:00am Hatha Yoga with Laura
At Least 3 Participants Must
Be Signed Up 2 Hours in Advance in Order to Guarantee that Class Will Be Held (Excluding Tennis).
For your safety and consideration of others, please do not enter class
5 minutes past start time. Thank you.
CLASS FEES: Members: Included
Non-Members: $15.00
TENNIS FEES: Are listed, Members
receive discount
PERSONAL TRAINING
PRIVATE and/or GROUP SWIMMING LESSONS
MASSAGES
TENNIS LESSONS
PRIVATE YOGA SESSIONS are also available.
GUIDED MOUNTAIN HIKES:
Available upon request. For information and rates call the Sports Center: 802-297-4230.
