Stratton Clubs

• Stratton Mountain Club
• Stratton Sports Center
  • Facilities and Amenities
  • Massage Therapy
  • Homeowner Membership Rules and Policies
  • The Wreck
• Golf at Stratton Mountain
• Stratton Mountain Country Club

Spin – Indoor group cycling on a stationary bike.  Emphasis on mind/body connection.  Spinning brings fitness to all ages and abilities.

Yoga – Learn to flow seamlessly from pose to pose.  Create physical grace and a powerful sense of well-being.

Yoga/Pilates – The focus of this class is mindful movement, core stability and unified body movements.  Accommodating to all fitness levels to increase strength, flexibility and balance.

YogaShape – Athletic Yoga that will make you sweat.  A combination of Hatha yoga with pilates moves infused into the class.  All abilities welcome.  Beginner class. 

Pilates – Beneficial for people of all ages, aptitudes and fitness levels.  This class focuses on strength, flexibility and control of the body. Tone and build long lean muscles, challenge deep abdominal muscles and enhance body awareness.

Core Awareness Training – (C.A.T) This is an advanced class for athletes. The focus is on challenging the movement not the muscle with dynamic strength training.  Athletes looking to increase their performance, function and mobility will benefit immensely.

Aquacise – Splash into shape while staying cool and relaxed. This class utilizes the water for resistance to work your muscles and cardiovascular system. Non-swimmers are also welcome.

Cardio Tennis – This is a new, fun group activity featuring drills to give players of all abilities an ultimate, high-energy workout.